Veggie Almond Buttercup Smoothie Last week I was back in NYC and Greenwich, CT… oh it felt so good to be “home”! And while I was there I visited Juice Press, almost everyday, to get my daily fill of nutritious smoothies and juices. One smoothie I particularly LOVE is their Almond Buttercup! Wow, this thing goes … Continue reading A Spin on my Favorite Smoothie!
5 Days RAW!!! I am so happy you are interested in going 5 days raw! You are going to be amazed with your body’s transformation. Everything from loosing those stubborn pounds (I lost 5… I have never dropped weight like that before!), feeling refreshed and energized throughout the day, and having glowing skin and bright … Continue reading 5 Days RAW!!!
Pineapple Mint Smoothie Pineapples make me so happy! They remind me of the beautiful beaches of Hawaii which boast the sweetest varieties of tropical fruits! So when I found two of these beautiful little guys I brought them home to showcase their amazing flavors in a unique way. On the same shopping trip I also bought a … Continue reading My pineapple love
Ancient Wisdom in a Modern world 