#1 We shift our behaviors before we shift our perspectives. Every year, people say they want to change. Quickly they shift their behaviors and start working out and eating “healthy”. But sure enough, before February 1, 80% fail (buisnessinsider, 2018). The thing is, we say we want to change, but the truth is, we aren’t […]
Tag: Why Resolutions Fail
#2 Reason Why New Years Resolutions Fail + How to Succeed
Why do 92% of New Years Resolutions fail? (Forbes, 2013) For 2 simple reasons. And reason #2 is… #2 It’s winter! The winter solstice was not even 2 weeks ago! (Dec. 21) Your body is NOT READY to cleanse or diet! Winter’s the time to slow down, nourish your body on a deep level with […]