Veggie Almond Buttercup Smoothie Last week I was back in NYC and Greenwich, CT… oh it felt so good to be “home”! And while I was there I visited Juice Press, almost everyday, to get my daily fill of nutritious smoothies and juices. One smoothie I particularly LOVE is their Almond Buttercup! Wow, this thing goes […]
Tag: vitamins
5 Days RAW!!!
5 Days RAW!!! I am so happy you are interested in going 5 days raw! You are going to be amazed with your body’s transformation. Everything from loosing those stubborn pounds (I lost 5… I have never dropped weight like that before!), feeling refreshed and energized throughout the day, and having glowing skin and bright […]
Rainbows and Cancer
Seared Halibut with Purple Coconut Sweet Potato and Sauteed Rainbow Chard The other day I came across these gorgeous purple sweet potatoes. Now, I have seen purple potatoes but never a sweet potato—thank you heirloom movement! A purple sweet potato is the perfect way to diversify your diet. The variety of vibrant colors means vegetables […]