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Megan Magill

NATURAL FOODS CHEF & HOLISTIC HEALTH COACH

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Tag: nutrients

July 8, 2016February 15, 2017Megan Magill

Gluten Free, is that for me?

What is gluten? Gluten is a protein found in wheat, barely, and rye. Why is it a bad thing? Gluten is not inherently bad. Traditionally grown and harvested heirloom varieties of gluten containing grains are extremely beneficial for your health and are a great part of a balanced diet. However, within the last 80 years […]

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June 24, 2016July 13, 2016Megan Magill

A Spin on my Favorite Smoothie!

Veggie Almond Buttercup Smoothie Last week I was back in NYC and Greenwich, CT… oh it felt so good to be “home”! And while I was there I visited Juice Press, almost everyday, to get my daily fill of nutritious smoothies and juices. One smoothie I particularly LOVE is their Almond Buttercup! Wow, this thing goes […]

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June 10, 2016June 14, 2016Megan Magill

5 Days RAW!!!

5 Days RAW!!! I am so happy you are interested in going 5 days raw! You are going to be amazed with your body’s transformation. Everything from loosing those stubborn pounds (I lost 5… I have never dropped weight like that before!), feeling refreshed and energized throughout the day, and having glowing skin and bright […]

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May 26, 2016August 28, 2016Megan Magill

Minty Chocolate Gluten Free Brownies

Minty Chocolate Gluten Free Brownies A super fresh twist on your standard brownie with, wait for it… added health benefits! First off I love these brownies with or without the addition of mint (so feel free to make them without). But lets talk about the way I transformed these perfect brownies into minty chocolate goodness! […]

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April 28, 2016August 28, 2016Megan Magill

Rainbows and Cancer

Seared Halibut with Purple Coconut Sweet Potato and Sauteed Rainbow Chard The other day I came across these gorgeous purple sweet potatoes. Now, I have seen purple potatoes but never a sweet potato—thank you heirloom movement! A purple sweet potato is the perfect way to diversify your diet. The variety of vibrant colors means vegetables […]

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Recent Posts

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  • Get Back to Your Roots
  • As Seen on NBC
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Recent Posts

  • #1 Reason New Years Resolutions Fail + How to Succeed
  • #2 Reason Why New Years Resolutions Fail + How to Succeed
  • Get Back to Your Roots
  • As Seen on NBC
  • Morning Rituals + Ginger Tea

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Megan Magill on Your Master Cleanse- How To
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