cinnamon – Ancient Wisdom in a Modern world

June 24, 2016July 13, 2016

A Spin on my Favorite Smoothie!

Veggie Almond Buttercup Smoothie Last week I was back in NYC and Greenwich, CT… oh it felt so good to be “home”! And while I was there I visited Juice Press, almost everyday, to get my daily fill of nutritious smoothies and juices. One smoothie I particularly LOVE is their Almond Buttercup! Wow, this thing goes … Continue reading A Spin on my Favorite Smoothie!

March 16, 2016July 13, 2016

Cinnamon Indulgence

Gluten Free Cinnamon Roll Cup Cakes with Oat Crumble I am definitely not one to resist the cravings and pleasures that this wonderful world has to offer. Something as simple as cinnamon and sugar can make your toes curl in you socks and bring back sweet childhood memories. This was particularly true for my husband … Continue reading Cinnamon Indulgence