winter – Megan Magill

December 31, 2018December 30, 2018Megan Magill

#2 Reason Why New Years Resolutions Fail + How to Succeed

Why do 92% of New Years Resolutions fail? (Forbes, 2013) For 2 simple reasons. And reason #2 is… #2 It’s winter! The winter solstice was not even 2 weeks ago! (Dec. 21) Your body is NOT READY to cleanse or diet! Winter’s the time to slow down, nourish your body on a deep level with […]

December 21, 2018Megan Magill

Get Back to Your Roots

Happy Winter Solstice! Winter’s officially here and will be with us until March 20, or the Spring Equinox. Now’s the time to “get back to your roots”, yes literally, but I also mean it figuratively. Let me explain… Winter is the season of restoring. During this season, you restore the physical body with warm cooked […]