NATURAL FOODS CHEF & HOLISTIC HEALTH COACH
Treating myself to a warm cup of tea in the morning fills me with those hygge “hoo-gah” feelings! Like receiving a warm hug and cozying up under a soft blanket. And since I get a lot of questions on social media about what I have in my French press, I thought I would share this […]
In order to healthfully love others, you need to love yourself first. This is something I wish we were taught at a young age. Instead, we are usually told that loving yourself is selfish, pompous, and arrogant. This leads us to feel guilt and shame around the idea of self-love. So we look to find […]
Megan Magill 