Why do 92% of New Years Resolutions fail? (Forbes, 2013) For 2 simple reasons. And reason #2 is… #2 It’s winter! The winter solstice was not even 2 weeks ago! (Dec. 21) Your body is NOT READY to cleanse or diet! Winter’s the time to slow down, nourish your body on a deep level with […]
Month: December 2018
Get Back to Your Roots
Happy Winter Solstice! Winter’s officially here and will be with us until March 20, or the Spring Equinox. Now’s the time to “get back to your roots”, yes literally, but I also mean it figuratively. Let me explain… Winter is the season of restoring. During this season, you restore the physical body with warm cooked […]
As Seen on NBC
https://www.click2houston.com/community/making-holiday-faves-in-healthier-ways If you enjoyed this recipe, I would love to hear from you! Please leave a comment below and be sure to share with family and friends. xoxo Megan
Morning Rituals + Ginger Tea
Treating myself to a warm cup of tea in the morning fills me with those hygge “hoo-gah” feelings! Like receiving a warm hug and cozying up under a soft blanket. And since I get a lot of questions on social media about what I have in my French press, I thought I would share this […]